Relaxation
Ashwagandha, brahmi and calming teas have a long tradition in Ayurvedic evening routines.
Traditional use in Indian cooking and Ayurveda — not a substitute for medical advice.
DigestionImmunityEnergyGut healthHeart healthRich in ironRich in proteinRich in calciumRich in fibreCooling (Ayurveda)Warming (Ayurveda)
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